Manage Your Tax Credits Debunking 3 Myths About PCOS

A complex hormonal and metabolic issue known as Polycystic Ovary Syndrome (PCOS) influences females, and leads to symptoms, such as fertility issues, weight increase, acne, excess hair on the facial area and body, baldness, mood swings, skin tags, and an increased danger of diabetes.There are numerous myths related to PCOS, so it’s time to debunk some of the most common ones!Myth 1 – If You’re Overweight You Will Simply Have To Endure It On The Basis That There Is No Other Option For You.Totally Wrong! If you’ve PCOS and you’re overweight, it can be more testing to shed pounds compared to a ‘normal individual, however it is surely not impossible. The main way you will get thinner and prevent it to gain again is by managing the basic factors that are the reason you don’t lose weight.


When insulin levels are high, fat won’t be burned, so you have to focus on insulin resistance by following a low GI consumption, following a consistent exercise after every 2 days, increasing the amount of rest, and consuming healthy supplements.Myth 2 – If You Have PCOS You Can’t Have Children Without Getting IVF.Totally Wrong! In spite of the fact that having Polycystic Ovary Syndrome can make it hard to get pregnant, and IVF has assisted numerous women with PCOS to conceive, it’s not the only choice for you. There are additionally numerous females who got pregnant with less invasive methods, and some have achieved even just with a few medications.With Polycystic Ovary Syndrome, ovulation doesn’t generally happen consistently, so the initial step is to decide whether you are ovulating or not. This can be done means of blood tests, everyday temperature testing, as well as ovulation indicator kits, but these kits may not be 100% exact for PCOS.Myth 3 – PCOS Problem Will End After Menopause, Or A Hysterectomy Will End All The Issues.Totally wrong! After menopause, many things change. Some of your Polycystic Ovary Syndrome issues may die down, for example, period issues clearly, however the fundamental metabolic reasons for PCOS will stay. Menopause won’t cure your Polycystic Ovary Syndrome, in spite of the fact that it will influence you in an unexpected way. If you think you hit menopause, then visit the best female gynecologists.


There’s a strong possibility that you may still get acne, excess hair, weight gain, and cravings for sugary foods. Cystic ovaries are just one more type of symptom that you can get, despite the fact that the name of the syndrome means an ovarian basis.Try not to be tricked into thinking that a hysterectomy will settle every issue. Just like with menopause, it will stop period issues, however it won’t prevent alternate symptoms. If you choose to get menopause or a hysterectomy, then, you are more in danger of weight gain, hot flushes, osteoporosis, and heart related illness. Polycystic Ovary Syndrome is a whole body problem that needs a more sincere approach.

Key Factors to Consider When Buying a Travel and Tour Franchise

If you are considering investing in a travel and tour franchise, it is likely that you have many questions. For many people, the idea of setting their own business can be incredibly daunting experience, but also one of the most liberating experiences of their lives. In this article, we will look at some of key considerations which you should factor in when making this decision.

The travel and tourism industry is literally booming globally – now contributing over two trillion pounds to the economy. More and more people are thinking about how they can get involved in the travel and tourism industry, recognising the explosive and exponential growth. Starting your own travel business from scratch is one option that people often consider, however starting without a network of contacts or even a base starting point can be extremely tricky. A huge number of start ups will fail within 12 months, so always try to avoid this pitfall.

The more popular market to success within the travel industry is the travel, or tour franchise market. What this essentially means is instead of setting up a travel business from the beginning, you can buy a travel franchise which actually gives you a firm starting point to begin your business. There are quite a few travel franchise businesses online, however there are probably only a couple of established businesses. If you do choose to purchase a tour franchise, make sure to do your research and pick the franchise company which is the best fit for you.

So what can you expect in terms of support when you buy a travel franchise? When buying a franchise, there are always different levels of support. Think of this a three-tiered membership: platinum, silver and gold. The more initial investment that you are willing to put up, means the greater level of support and guidance that you are likely to receive. Nonetheless, there are some common levels of support which you should expect from all travel franchises.

The first thing you should expect is a fully comprehensive training or induction programme. Lots of franchise operators will actually offer a residential training course, so this is likely to be an intensive course over a number of days or weeks. This can be a great opportunity to spend significant time with the franchise tour operators and really pick their brains, whilst trying to soak up an incredible amount of information.

It is also likely that they will be inducting a number of other new franchisees at the same time. This is also a fantastic opportunity to meet some like minded people who are also at the beginning of the same journey that you are on. If you can take the opportunity to spend time with them and get to know their motivations behind setting up a new franchise, you can increase your knowledge but also begin to build up your travel network. In the travel industry in particular, your network and who you know can really be a determining factor in how well you do.

You can also expect some of the more practical tools for setting up a new franchise. This might include a laptop, hopefully pre-loaded with any specialist software and templates that you might need. This may not always be included as a standard support tool, so you should always try to make sure that you fully understand everything that is being provided. A functional website, which is branded towards your company name and logo, is also something which you expect.

Finally, you might also receive some branding materials, such as leaflets, tri-folds and business cards. Remember when you meet potential clients, handing them a business card can be a great way to exchange your details with them and keep in touch.